DES PURÉES DE LÉGUMES QUI DONNENT ENVIE !

VEGETABLE PURÉES THAT MAKE YOU WANT MORE!

Nothing like vegetable purees to do yourself good

in the heart of winter❄️

But often, we have a punishing, not very sexy image of vegetables boiled in water and simply blended. Yet, it is so easy to "glamorize" them.

Our furikakés are your best ally to make your purées more appealing and add that extra taste that changes everything. A mix of sesame seeds and seaweed, they should be sprinkled on at the last moment, just before eating!
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Preparation steps:

Start by cooking your vegetables in a pot of boiling water or in a steamer. Then, hey presto, a quick blast with an immersion blender. Or even a little elbow grease with a potato masher.

Do not salt the cooking water or the puree once mixed because that is precisely what our furikakes are there for…. They are a wonderful alternative to salt since they allow you to reduce the use of salt in your diet by 90% .

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Recipe ideas:

Here are some tried and tested recipes:

  • Carrots and potatoes roughly blended to keep a little chewiness + 1 good tablespoon of ricotta + FURIFURI ORIGINAL

  • Split pea puree blended very smooth + 1 or 2 tablespoons of mascarpone + FURIFURI CURRY

  • Zucchini and potato puree + 2 or 3 spoons of cream cheese (to give a little consistency to the blended zucchini) + FURIFURI TOMATO

  • And for a mega-light version, broccoli puree + 1 spoonful of light crème fraîche + FURIFURI CHILI PEPPER

Don't hesitate to share with us your recipes for mashed potatoes that are always a hit... And until then, enjoy your life!

The FURIFURI Team

Written by Leslie Gogois

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Sesame seeds and seaweed from Brittany

A joyful alternative to salt