DES PURÉES DE LÉGUMES QUI DONNENT ENVIE !

VEGETABLE PURÉES THAT MAKE YOU WANT MORE!

Nothing like vegetable purees to do yourself good

in the heart of winter❄️

But often, we have a punishing, not very sexy image of vegetables boiled in water and simply blended. Yet, it is so easy to "glamorize" them.

✨ Our furikakés are your best ally to make your purées more appealing and add that extra taste that changes everything. A mix of sesame seeds and seaweed, they should be sprinkled on at the last moment, just before eating!
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Preparation steps:

Start by cooking your vegetables in a pot of boiling water or in a steamer. Then, hey presto, a quick blast with an immersion blender. Or even a little elbow grease with a potato masher.

Do not salt the cooking water or the puree once mixed because that is precisely what our furikakes are there for…. They are a wonderful alternative to salt since they allow you to reduce the use of salt in your diet by 90% .

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Recipe ideas:

Here are some tried and tested recipes:

  • Carrots and potatoes roughly blended to keep a little chewiness + 1 good tablespoon of ricotta + FURIFURI ORIGINAL

  • Split pea puree blended very smooth + 1 or 2 tablespoons of mascarpone + FURIFURI CURRY

  • Zucchini and potato puree + 2 or 3 spoons of cream cheese (to give a little consistency to the blended zucchini) + FURIFURI TOMATO

  • And for a mega-light version, broccoli puree + 1 spoonful of light crème fraîche + FURIFURI CHILI PEPPER

Don't hesitate to share with us your recipes for mashed potatoes that are always a hit... And until then, enjoy your life!

The FURIFURI Team

Written by Leslie Gogois

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Sesame seeds and seaweed from Brittany

A joyful alternative to salt