BARLEY, CAULIFLOWER & FETA SALAD!
January is finally coming to an end… There are only 31 days in this month, but it often feels like 200 ⌛
Test, for example, with your eyes closed
this BARLEY, CAULIFLOWER & FETA SALAD!
For 4 people, wash 200g of hulled barley and cook it in a pan of boiling water for 30 to 40 minutes. Add 3 times its volume of water. Drain and let it cool under running cold water.
Meanwhile, cut a quarter of cauliflower into small florets. Bake them in the oven with a drizzle of olive oil for about 20 minutes at 180°C. In a salad bowl, mix the cooked cauliflower and the barley. Grate some feta cheese using a Microplane (fine grater), add a little chopped flat-leaf parsley and season everything with a drizzle of lemon juice and olive oil. And no need to add salt, go for our FURIFURI LEMON . A delight. We also tried it with FURIFURI CURRY , just as good!
For a change of pace, you can replace the barley with wheat, whole-wheat or whole-grain pasta, or lentils. And above all, let your imagination run wild by adding crushed hazelnuts, grated clementine zest, or a few purple cauliflower shavings to add a splash of color.
So don't hesitate any longer and let's make the most of life!
The FURIFURI Team
Written by Leslie Gogois
